Day 10!

I honestly cannot believe I've made it this long.  I feel like it takes  aDay 10!

I honestly cannot believe I've made it this long.  I feel like it takes  a bit of preparation, but totally worth it since I've lost 8.3 lbs!!!  Hooray!

I have not switched up my meals very much, so they're boring - but here's a sample:

Breakfast:

Drops, Hot Tea & vitamins

Lunch:

2.5 oz of rotisserie chicken breast, mini cucumbers, apple & a melba toast

Dinner:

2.5 oz of rotisserie chicken breast, raw spinach drizzled in lemon juice, strawberries & a melba toast

Food Thoughts...

Melba Toast - I have tried whole wheat and salted plain melba toast.  I don't know if one is better than the other.

Meat - I tried 95% lean beef with taco seasoning one day and ate it over lettuce which was pretty good. Unfortunately, I did not lose anything the next morning. Such a bummer after eating so few calories that day. I will be sticking to chicken. I am going to try tilapia grilled this week.  I really like grilled/blackened tilapia at restaurants, so I hope I can make it at home and it will taste as good.